Was herbs the missing link to becoming asthma free? I read a lot on it. However, my favourite book to date has to be Back To Eden by Jethro Kloss. This is the only book on herbal medicine that I have. I have not come across a better book on natural healing anywhere. Packed with information on herbs and healing formulas, health, food and drink, life-choices, diseases and illnesses and much more. Although some of his work is considered to be outdated. Much of what the author has to say is still practiced to date. It is often read that his work deserves respect.
Mean while back at the swimming pool the elderly lady had become my role model. She too had made an impact on my life at the time. I loved watching her. I made an effort to turn up on the day she swam and the time she swam. I had to see this woman, every stroke she took made me more determined to swim further. More weeks went by and I could very nearly swim one lap of the pool, although still gasping for air. I noticed the difference with my lungs.
Although I wasn’t using the inhalers anymore with the diet change. I found that exercise proved that my asthmatic conditions was still a cause for concern. Exercise was the trigger that caused the symptoms of my asthma. I continued to research and eventually came across something called wheatgrass.
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