I have been a vegetarian on and off for a number of years now mainly for health reasons. I also have a tremendous interest in the raw vegan lifestyle and value the impact it has made on my being asthma free today. I know that my body prefers the raw vegan diet. However I don’t place any restrictions on myself any more since I was able to reverse my asthmatic conditions. For some people adopting such a diet has proved to be instant with no turning back. Changing my diet and lifestyle has been a slow process for me. When I am out with friends at a restaurant or visiting certain family members my standards do drop. However I continue to move towards making better choices each day as a rule to my daily dietary choices. I am slowly transitioning to a plant based only diet.
I have been studying food and diets now for a number of years. From all of my studies I am impressed to say that a plant based diet is the best way to get all your necessary nutrients and phytochemicals and preventing diseases and aiding your body to stay healthy. I love the testimonials I come across and enjoy following the stories of people who have reversed their disease with a plant based diet.
My journey has impressed me to set up a project called The Eden Sanitarium for diet and lifestyle educational in order to raise awareness about the health benefits of diet and lifestyle changes, and to encourage individuals to take responsibility for their health and reverse diet and lifestyle related diseases. Follow us on http://www.edensanitarium.co.uk
The Eden Sanitarium
Health Beauty &
Beauty Day Spa
No comments:
Post a Comment