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Summary
Immigrated to London UK from a tropical island in early childhood, within one year she developed asthma, a condition that affects as many as 8 million people in the UK would now affect her health for many years. ‘How I Became Asthma Free’ is an easy-to-read and follow format that will change people’s perceptions of their bodies and what is necessary for good health. The concepts presented in this book are not difficult, but surprisingly discover how altering your diet and lifestyle while applying the 8 Laws of Health can revolutionise your life. This book’s focus is to add value to the readers health, raise awareness about the health benefits of diet and lifestyle changes and to encourage individuals to take responsibility for their health. The information in this book is based on a personal experience with a diet and lifestyle disease and making just a few simple changes to diet and lifestyle in order to reverse the disease. I honestly cannot imagine anyone reading this book and not finding multiple ways to make you feel happier and healthier. Best of all I am sure after reading this book many people will want to explore their own diet and lifestyle further.
Goshen Publications 2014 all rights reserved
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I spent days researching all I could about wheatgrass. I eventually concluded that growing my own would be the best way forward for me. I followed all the relevant instructions shared through books, internet and utube clips. So the day came when I harvested my wheatgrass and juiced it. I had to share the experience with someone and so mum and I took our first sip of the green juice.
Well if you could have seen the facial expressions you would never dream of trying it yourself. I managed to keep it down but my poor mother....I will leave it to your imagination. However I was determined to take it regardless of what my taste buds were telling me. I had read far too many testimonials to give up now. Although drinking the juice on an empty stomach on it’s own is considered to be the best way forward. I thought that getting this green juice into my body was all that mattered. So I tried it several times on its own each day and gave up. Then I began to experiment. I did not like it in water either. Eventually I discovered that I could take my wheatgrass shot in a fruit smoothie each day.
So three weeks went by and I was very busy with my wheatgrass regime. Planting, harvesting, juicing and drinking. I found I could freeze any excess and add the green cubes to my smoothie the next day.
It wasn’t until I went to another swimming session that I discovered what the wheatgrass was doing to my body. I swam that day, laps after laps after laps. Breaststroke, backstroke, doggy paddle, diving and seeing how long I could stay under water. I remember coming up from been under water so long, bouncing up and down while removing my hair from my face. Praising God....Praising God.....Praising God.
I can not explain the level of energy. I was not tired, not as breathless as I have always known myself to be. My lungs were healed. I knew at that moment that I had been healed. Although this experience was happening to my body, I could not believe my swimming session. I stayed for hours in the pool. I kept doing the laps and keeping my face under water for as long as I could.
Regardless of all of my experiences, my inhalers stayed close by my side. Too afraid to let it go. Too many near death experiences were associated with not having this inhaler in my hand bag. I knew that my inhaler had to go and this would prove to be the hardest thing that I had to do in my life at the time. I will share that experience with you soon.
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